Stinging Nettle
Troy Farmers-Market Troy Farmers-Market

Stinging Nettle

In the wild, nettles thrive in moist, nutrient-rich soils — often near creeks, forest edges, and disturbed ground. Their dense root systems help stabilize soil, particularly in riparian areas. Where you find nettle, you often find fertile ground.

And there is more: nettle is food…

Read More
White Birch
Troy Farmers-Market Troy Farmers-Market

White Birch

Foraging and tapping birch sap can be part of broadening how to source nourishment locally.

Read More
Western Wild Rose
Troy Farmers-Market Troy Farmers-Market

Western Wild Rose

The high vitamin C content of the hips made them a valued winter food long before supplements came in bottles.

Read More